Episode 3, Healthy and Yummy Treats for the Festive Season

December 21, 2017

In this episode, our lifestyle chef teams up with a special guest to prepare health food and desserts for the festive season. There will also be a twist to and old time favourite food apart from introducing healthier options to prepare the dishes. 

INGREDIENTS:

Savoury Kueh Pie Tee:
1 large turnip 
2 carrots 
Handful of black fungus 
Handful of dried Chinese shiitake mushroom 
Tang hoon (dried vermicelli) 
1 tsp minced garlic 
2 tbsp peanut oil 
½ tsp tau cheong (fermented whole bean – wash and drain to remove the saltiness and then pound to paste, alternatively you can buy the paste form)
2 tbsp soya sauce 
½ tsp sesame oil 
Dash of grounded white pepper 

Chicken lollipop: 
15 chicken drumettes 
250 – 280ml of full cream milk 
Pinch of fresh thyme 
½ tsp each of dried paprika, thyme and oregano 
Pinch of organic salt 
1 whole garlic, crushed 

Banana cupcakes: 
3 ripe mini bananas 
150g cake flour 
150g unsalted butter 
2 eggs 
80g castor sugar 
50ml milk 
1 tsp baking powder 
A pinch of salt
½ tsp cinnamon powder 

Cream cheese frosting:
250g cream cheese 
50g unsalted butter 
40g icing sugar 
1 tsp vanilla extract 
(Mix all ingredients together in a mixer to achieve a smooth texture for piping on top of the cupcakes) 

Sweet Kueh Pie Tee: 
16 Pie Tee shells 
80g Dark Coverture chocolate 
1 red apple 
1 tbsp cinnamon powder 
(Melt chocolate in hot water bath and dip pie tee shells into the chocolate sauce. Dice 1 red apple and toast with 1 tbsp of cinnamon powder to be used as the filling for the sweet pie tee). 

CREDITS: 

LIFESTYLE CHEF 
Tinoq Russell Goh
http://instagram.com/pasirpanjangboy 

LIFESTYLE BAKER 
Evangeline Lee 
https://www.instagram.com/peaceofcakes.poc/

https://www.facebook.com/peaceofcakes.poc/

GUEST APPEARANCE 
Skyler Tan 

NUTRITIONIST 
Ms Louisa Zhang 

MEDICAL ADVISOR
Dr Mak Koon Hou

LIFESTYLE STYLIST 
Dylan Chan
http://instagram.com/dytin 

MUSIC 
https://www.bensound.com/
http://www.hooksounds.com

Buan Seng Boon Kee, Pasir Panjang Wholesale Centre
https://www.instagram.com/driedfoodsg/

Spotlight: https://www.spotlightstores.com/sg
Boy & girl kids’ chopsticks
Lav Bloom 1.2L jug
Aeroplane cookie cutter (blue)
Owl cookie cutter (purple)
Dress cookie cutter (pink)
Chirpie bird cookie cutter (orange)
Pineapple cookie cutter (yellow)
Apple cookie cutter (red)
Nadir ginga 6 pcs set jug & 5 tumbler
Jab sorbet round plate coupe 20 cm (watermelon, apple, lemon and mango)
Jab sorbet round plate coupe 25 cm (watermelon, apple, lemon and mango)
C&CO serving board
Blue/yellow/green acacia wood round paddleboard
Acacia rectangular paddleboard
WLT colander, jab sorbet cake stand
J&J 17’ bell cluster
J&J 17’ holly & berry wire garland

 

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