April 5, 2018

Welcome to Season 2! For this episode we have our fitness chef prepare three healthy traditional Korean side dishes. These side dishes are fast to prepare and easy to make.


Sook Ju Na Mul Muchim (Seasoned bean sprouts) ingredients

300g Bean Sprouts

1 big clove Garl...

February 13, 2018

Celebrate the session of love with the use of low glycaemic index (GI) chocolate covertures to create romantic and delicious dishes. We bring both savoury and sweet recipes that you can prepare for a romantic meal with your loved ones. Remember, although it’s a healthi...

January 22, 2018

In this part 2 of the CNY special, our Thinking Chef works with Andrea DeCruz to make a healthier version of one of the most popular and auspicious snack for the Lunar New Year, pineapple tarts. We will show you how to make this snack with simple and easy to follow-up...

January 9, 2018

In this 2-part special of our Chinese New Year special, celebrity guest star Andrea DeCruz spent the afternoon with our ThinkingChef to prepare delicious and healthy version of popular festive goodies. Stay tuned for part 2 for more of Andrea DeCruz.

Recipe for Chicken...

December 28, 2017

Can't wait to unveil this beauty, our guest star with lifestyle Chef Tinoq on our CNY special.

December 21, 2017

In this episode, our lifestyle chef teams up with a special guest to prepare health food and desserts for the festive season. There will also be a twist to and old time favourite food apart from introducing healthier options to prepare the dishes. 



November 29, 2017

In this episode, our lifestyle chef spends time with two wonderful kids to make healthy sandwiches and fruits infused water. Throughout the episode, health and cooking tips will be conveyed to encourage good eating habits among picky eaters.

November 4, 2017

Our first Thinking Chef Episode by lifestyle chef Tinoq Russell Goh on healthy cooking and eating, featuring Red Snapper in Banana Leaf and Brown Rice.

Ingredients for baked red snapper in banana leaf:

Fish preparation

• Medium size red snapper whole fish

• 4-5 large...

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